3.8km swim 🏊‍♀️, 180km bike 🚴‍♀️, 42km run 🏃‍♀️ = one very full heart (and sore legs😄) Going into Ironman Ottawa, I wasn’t even sure...

Jan 27 to Jan 29 - Day 50 to Day 52: Season Affective Disorder is still here.... Thursday, Jan 30 - Day 53: Starting to feel like myself...

Monday, Jan13 - Day 36: I didn't have any motivation to do anything today. I decided to still go for a swim at lunch, and it might kick...