Ah Yes! "No Expectations"
No Expectations is one thing I always remind my students. Our body is changing all the time, every second, every minute, every single day...
Ah Yes! "No Expectations"
Big Misconception On Yoga “I can’t even touch my toes, so Yoga is not for me"
I seriously thought Yoga was just a fad, something that only ‘cool’ people who wear Lululemon do