Drop In Yoga with Jackie

Service Description

Improve Stability. Increase Mobility. Release Tension. Start the class by allowing your body to breathe out the stress with each movement. Let yourself flow from one pose to the next while strengthening your body and stability muscles. Then, heading into Yin Yoga, a slow-paced yoga style that perfectly complements a busy lifestyle. With no standing poses, each posture promotes general flexibility and helps increase mindfulness. Ending the class with myofascial release to release tension in the body. Rehydrating the fascia to restore your range of motion. Weekly Session TIME: 5:30 P.M. - 6:30 P.M. LOCATION: Ivy Yoga House (Corner of Edson St. and Portage Ave. in Industrial Stonebridge, Saskatoon, SK)

Cancellation Policy

Cancellation, Rescheduling of Services or No-Show Client. Fees paid are non-refundable regardless of circumstance or cancellation at any point. Rescheduling: Client's appointment time can be moved only if there is an alternate time available for your booked theme. Any lateness will affect your class.

Contact Details

• 368 Edson St #50, Saskatoon, SK S7J 0P9, Canada

  info@jackielai.ca