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ONLINE CLASSES & VIDEO

Can't come to an In-Person class? Or, maybe you prefer to practice in the comfort of your home. 

Here is a list of online classes to join!

What you will need to practice online

  • Yoga Mat

  • 2 Yoga blocks

  • A Yoga strap (belt or a bathrobe tie will work)

  • A bolster or a few pillows

ON DEMAND VIDEO

Available for 72 hrs.

Yin - April 8, 2025
01:02:01
Yin - April 1, 2025
01:03:34
Yin - March 25, 2023
01:00:44

LIVE ONLINE CLASS

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Jackie Lai - Private Yoga, Group Yoga classes, Yoga Instructor Saskatoon, SK
Yoga for Runners, Yoga for Triathletes, Yin Yoga, Myofascial Release, In-Person Yoga, Online Yoga, Triathlon Coaching, Swim Coaching
Email: info@jackielai.ca - All Content © 2025

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