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Can't come to an In-Person class? Or, maybe you prefer to practice in the comfort of your home. 

Here is a list of Zoom Classes to join! All online classes are held on Zoom.

What you will need to practice online

  • Yoga Mat

  • 2 Yoga blocks

  • A Yoga strap (belt or a bathrobe tie will work)

  • A bolster or couple of pillows

  • 2 Yoga Tune Up® Therapy Balls (These can be purchased in-person or online HERE) or tennis balls

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