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Choose your pricing plan

  • Free Trail: 4-Week Yoga for Triathletes

    0$
     
    Try Week 1 Free for 7 Days Get full access to the first 26-minute Yoga for Triathletes class for 7 days.
    Valid for one week
    • Week 1: Calves, glutes, and low back
  • 4-Week Yoga for Triathletes

    39$
     
    A four-week yoga program created specifically for triathletes to support your swim, bike, and run training.
    Valid for 4 weeks
    • Week 1: Calves, glutes, and low back
    • Week 2: Hips, hamstrings, and psoas
    • Week 3: Recovery after biking and running
    • Week 4: Recovery after swimming
    • You’ll also get a short video showing you the yoga props you
  • Free Video Library

    0$
     
    Start Moving With Jackie Explore a selection of complimentary yoga practices and experience Jackie’s supportive, approachable teaching style before choosing a full membership.
    Free Plan
    • Access to selected free yoga videos
    • Classes you can practise from home
    • Options to support different bodies and experience levels
  • Everyday Yoga - Monthly

    15$
    Every month
    Yoga you can do at home, with me. Choose from 30 to 45-minute yin, flow, gentle movement, mobility and myofascial release classes depending on what you’re in the mood for that day.
     
    • Full access to the Everyday Yoga video library
    • Yin and gentle movement classes
    • Flow and mobility practices
    • Myofascial release sessions
    • 30 to 45-minute classes
    • Options and modifications throughout each practice
  • Everyday Yoga - Yearly

    150$
    Every year
    Yoga you can do at home, with me. Choose from 30 to 45-minute yin, flow, gentle movement, mobility and myofascial release classes depending on what you’re in the mood for that day.
     
    • The annual option saves you $50
    • Full access to the Everyday Yoga video library
    • Yin and gentle movement classes
    • Flow and mobility practices
    • Myofascial release sessions
    • 30 to 45-minute classes
    • Options and modifications throughout each practice
  • Yoga for Triathletes + Everyday Yoga-mth

    25$
    Every month
    Your swim, bike and run training takes time. These focused 20 to 30-minute classes are designed to fit into your week without adding another major commitment to your schedule.
     
    • The annual option saves you $50.
    • Full access to the Yoga for Triathletes video library
    • Full access to the Everyday Yoga video library
    • Focused 20 to 30-minute practices for triathletes
    • Mobility and myofascial release sessions
    • Strength, stability and balance practices
    • Recovery support for swimming, cycling and running
    • All Everyday Yoga classes and practice styles
  • Yoga for Triathletes + Everyday Yoga-yrl

    250$
    Every year
    Your swim, bike and run training takes time. These focused 20 to 30-minute classes are designed to fit into your week without adding another major commitment to your schedule.
     
    • The annual option saves you $50
    • Full access to the Yoga for Triathletes video library
    • Full access to the Everyday Yoga video library
    • Focused 20 to 30-minute practices for triathletes
    • Mobility and myofascial release sessions
    • Strength, stability and balance practices
    • Recovery support for swimming, cycling and running
    • All Everyday Yoga classes and practice styles

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Interest

Jackie Lai - Private Yoga, Group Yoga classes, Yoga Instructor Saskatoon, SK
Yoga for Triathletes, Yin Yoga, Myofascial Release, In-Person Yoga, Online Yoga, Triathlon Coaching, Swim Coaching
Email: info@jackielai.ca - All Content © 2025

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