Youth Triathlon Coaching

Service Description

For youth age 10 - 15 interested in triathlon training. This is a 5 sessions training program with goal race at the Bridge City Duathlon on Oct 5th. Max 8 participants to ensure you get some 1 on 1 feedback. 5 coached sessions from Sept 13th to Oct 4th Mon 5:00pm—Bike/Run (60 mins) Various Locations. Learn about bike handling skills, transitioning from run to bike and from bike to run efficiently, and the rules of a duathlon. Fri 5:00pm - Run & Yoga* (90 mins) at Ivy Yoga House. 45 mins working on running forms and techniques, speed and distance training. Follow but 45 mins of yoga. From learning how to breathe properly to strengthening stability muscles to gentle stretching to prevent injuries and speed up recovery. *Option for parent/guardian to join 45 mins of Yoga! You are already here, so why not join us for yoga. $10 drop in for any parent/guardian that wants practice yoga with us. Payment can be made with cash or card on the day of. Dates: Mon: Sept 16th, 30th (No class on Sept 23rd) Fri: Sept 13th, 27th, Oct 4th (No class on Sept 20th) Cost: $75+GST

Cancellation Policy

Cancellation, Rescheduling of Services or No-Show Client. Fees paid are non-refundable regardless of circumstance or cancellation at any point. Rescheduling: Client's appointment time can be moved only if there is an alternate time available for your booked theme. Any lateness will affect your class.

Contact Details