Daoist Breath Flow
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Service Description
This workshop invites you to move and breathe in a fluid, continuous way. Inspired by Daoist breathing practices, this flow based class links breath with movement to create a seamless sequence where one posture naturally transitions into the next. The practice moves at a steady pace, building rhythm and momentum while staying connected to the breath. We will use the breath to guide movement and transitions, allowing the practice to unfold like water in motion. The focus is on connection and intention rather than perfect poses or pushing intensity. This workshop is best suited for those with some yoga experience who are familiar with the basics of a vinyasa style class, as we will be moving continuously through postures. Saturday, January 17th 2:00pm-3:00pm Investment: $20 Register at Ivy Yoga House Site: https://ivyyogahouse.com/home-page/workshops/ You can expect to leave feeling energized, connected to your breath, and refreshed.
Cancellation Policy
Cancellation, Rescheduling of Services or No-Show Client. Fees paid are non-refundable regardless of circumstance or cancellation at any point. Rescheduling: Client's appointment time can be moved only if there is an alternate time available for your booked theme. Any lateness will affect your class.
Contact Details
info@jackielai.ca